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jasmine kendig

4 Simple Steps to Start Downsizing Without the Overwhelm

an image of an older couple, smiling on some porch steps.

Downsizing isn’t just about moving into a smaller home. It’s about making room—physically and emotionally—for what matters most in the next chapter of life. Whether you're navigating this transition yourself or helping a parent or loved one begin the process, the idea of downsizing can feel overwhelming.

But here’s the good news: it doesn’t have to happen all at once.

As a Realtor who specializes in working with downsizers and their families, I often hear the same concerns: "Where do we even start?" "This home holds decades of memories." "I just feel stuck."

Here are four simple tips to help you take the first steps in a downsizing journey—without the stress.

1. Start With One Room (And One Decision at a Time)

The key to reducing overwhelm? Don’t try to do everything at once.

Start with one low-emotion room—maybe a guest room, laundry room, or a hallway closet. Avoid the kitchen and primary bedroom at first; they tend to hold more sentimental and daily-use items.

Use simple categories: Keep, Donate, Toss, or Pass Along (to family or friends).

Set a timer for 30 minutes and call it good. Momentum is more important than speed.

2. Use a Room-by-Room Checklist

A good plan makes a big difference. That’s why I created a free Room-by-Room Downsizing in 30 Days checklist to help clients break this process into manageable steps.

Whether you’re aiming to list soon or just starting to explore your options, this guide helps take the guesswork out of the process.

Need a copy - here you go!

3. Talk About the "Why" (Not Just the Where)

Many of my clients aren’t just looking to move—they’re seeking a lifestyle that supports their future goals. Less maintenance. Fewer stairs. Closer proximity to grandkids. More freedom to travel.

These emotional goals are just as important as square footage.

If you're helping a parent or loved one start the conversation, focus on the positive side of the change. What would life look like with more freedom, simplicity, or safety?

4. Get Professional Support Sooner, Not Later

Real estate agents (like me!) can do a lot more than list your home.

From helping you evaluate your home’s current value, to recommending trusted movers, estate planners, and 55+ communities in the area, I can help you plan a path that fits your goals, your timing, and your comfort level.

There’s no pressure to move right away. But the earlier you gather the information, the more options you have.

Let's talk

The Bottom Line

Whether you’ve lived in your home for 5 years or 50, moving on can stir up a mix of emotions. That’s normal.
You don’t have to do it all today, and you certainly don’t have to do it alone.

If you or someone you love is thinking about downsizing, I’m here to help—gently and without pressure. Let’s talk, and I’ll share my favorite tools and tips to get started.
A picture of jasmine kendig, realtor.
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